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Most cultivators start laying the foundation before the age of ten, and they begin formal cultivation at around eleven or twelve. It's not until their forties or fifties that they can break through to the later stages of Qi Condensation through years of hard work.,Having brought his thoughts back, Chen Nianzhi stood up and walked towards the Clan Affairs Hall of the Three Elders.,Let me know if you have any other text you'd like me to translate!。